Matt suffered from anxiety that held him back from fulfilling his potential. It came in the form of internal tension. This stress in the solar plexus needed investigation as it was not only annoying, it was concerning for his physical and mental health. Fearing needing to get help in a society that frowns on men getting help, Matt decided to go on a journey to find his own solutions.

Collecting solutions like a bower bird collects material for its nest, Matt tried these methods out as a client, leading to gaining certification in several of these methods of dissolving his anxiety.

A combination of releasing the past and getting clear on the future has lead Matt to this place of calm where he now coaches his clients to get to know themselves now, and get to know their future calm, centred and grounded self.

These methods are now woven into programs to help people master their own emotions and find clarity in their direction.